Krista brings a deep, well-rounded background to her work, combining education, counseling, and wellness coaching into a grounded, supportive approach. She holds a Master of Science in Education and a Master of Science in Professional Counseling and completed her health and wellness coach training through the Mayo Clinic, where she earned endorsement as a Certified Health and Wellness Coach. Krista has completed all clinical hours toward Licensed Professional Counselor credentials and has served as a Certified Employee Assistance Professional. Her training includes evidence-based approaches such as Acceptance and Commitment Therapy and Internal Family Systems.

Krista believes strongly in a multidisciplinary, collaborative approach to wellness and regularly works alongside trusted professionals, including somatic therapists and yoga instructors, to support lasting and meaningful progress for her clients.